Ayurveda Classes

Our classes deepen your experience of Āyurveda by supporting YOU.

Starting April 2022 Elizabeth starts Accessible Āyurveda, a 12 month online course! In this 12 month course, you will:

  • Learn and experience Ayurvedic principles of daily rituals and practices called Dinacharya.

  • Understand the ways your digestive tendencies and how to come back to balance.

  • Dive into which Ayurvedic spices and foods are right for your unique body. 

  • Cook healthy and nourishing Ayurvedic foods.

Through this course, you will receive:

  • A comprehensive 4 module workbook.

  • Access to our training library.

  • A private online group for nourishing support.

Click here to learn more about Accessible Āyurveda! New classes will start this Summer. Elizabeth’s online classes are run through the Yoga Well Institute.

Statue of seated figure holding a small pot with a red flower